An Old Favorite Returns
We often have fruit smoothies for breakfast. I mentioned them before but I will elaborate. Basically I freeze browned bananas (after peeling them) three at a time in a freezer bag. In the blender, I toss in a bag of frozen bananas, a few frozen berries, some yogurt (plain or with fruit), some whey protein powder, and orange juice or whatever fruit juice we have or some milk if none and mix it all together. The kids love these smoothies and haven’t tired of them. When there are leftover smoothie slush I pour the remaining liquid into popsicle molds for later. Then we’ll have popsicles for breakfast on another day. They used to think the popsicles were great but somehow it lost its appeal and we haven’t had the popsicles in nearly a year. Well I broke out the popsicle molds again and we had breakfast popsicles this morning and the kids loved them all over again. I suppose it’s like the toy rotation method, sometimes you have to put it a toy away for a while, get it out again and it’s like brand new.
We often have fruit smoothies for breakfast. I mentioned them before but I will elaborate. Basically I freeze browned bananas (after peeling them) three at a time in a freezer bag. In the blender, I toss in a bag of frozen bananas, a few frozen berries, some yogurt (plain or with fruit), some whey protein powder, and orange juice or whatever fruit juice we have or some milk if none and mix it all together. The kids love these smoothies and haven’t tired of them. When there are leftover smoothie slush I pour the remaining liquid into popsicle molds for later. Then we’ll have popsicles for breakfast on another day. They used to think the popsicles were great but somehow it lost its appeal and we haven’t had the popsicles in nearly a year. Well I broke out the popsicle molds again and we had breakfast popsicles this morning and the kids loved them all over again. I suppose it’s like the toy rotation method, sometimes you have to put it a toy away for a while, get it out again and it’s like brand new.
I just read in Martha's Everyday magazine that you can make similar smoothies with rolled oats. I have not tried that before but will give it a shot next time.
No comments:
Post a Comment